Delicious & Light © 2011

BBQ Meatloaf

A New Twist to an Old Favorite…

As the weather starts to cool down, I like to cook comfort food favorites.  This meatloaf is a great combination of a classic with a BBQ twist.  It’s really easy to make and I think your family will love it…

Enjoy!!

BBQ
Meatloaf

Serves 6

Prep Time: 15 minutes

Bake Time: 1 to 1 ¼ hours

Preheat oven 375^o

Estimated Values Per Serving:

Calories: 200                                                Fat:  4 grams

 Ingredients:

½ cup onion – chopped

4 slices turkey bacon

¾ pound ground turkey breast

¾ pound 93% lean ground beef

1/3 cup egg substitute

½ cup breadcrumbs – unseasoned

½ cup BBQ sauce

Directions:

1. Heat a skillet on medium-high heat and add bacon.   Cook until crispy and browned.
   Remove from heat and cool.  Chop bacon once cooled.
2. Using the same skillet, heat on medium and add chopped onion.  Cook until soft and browned.  Remove from heat to cool.
3. In a large mixing bowl, combine turkey breast meat, beef, egg substitute,
   breadcrumbs, BBQ sauce, bacon and onion. Mix all ingredients well until combined.
4. Coat a 9X5X3-inch loaf pan with cooking spray. Mold meatloaf into pan.
5. Bake for 1 to 1 ¼ hours until thoroughly cooked through (temperature should reach 170^o).
6. Drain off the excess fat and served sliced on a platter.

November 5, 2011 Posted by Dina D'Ambrosi | Bake, Beef, Easy, Main Courses, Poultry | Baked, BBQ, Beef, Dinner, Turkey | Leave a Comment